What Do People Think About?
Working paper, 2026.
Abstract
Conscious thoughts are fundamental to the human experience, yet they remain remarkably understudied. We systematically measure human thoughts through randomized daily surveys (i.e., the experience sampling method) in which subjects project their thoughts into natural language, along with perceived cause, concurrent activity, and happiness. The data set reveals essential patterns in what people think about and why, which core relationships play center stage in people's minds, people's occupying wants and needs, and the objects of people's love, hate, and worry. Understanding thoughts matters because thoughts are strongly predictive of people's self-reported happiness. Happiness is increasing in the intentionality of the thought and also strongly associated with thought content. Thoughts explain more of happiness than what people are doing, demographics, and socio-economic status combined. In particular, the actual text of thoughts and activities explains more of the variation than traditional categorical variables and thus merits greater attention. We explore individual-level heterogeneity, identifying thought patterns in different clusters of thinkers. Finally, we conclude by showing a tradeoff between productive thoughts and consumptive thoughts, akin to a labor-leisure tradeoff, suggesting the presence of an economic thought allocation problem in the mind.